MamaCare Claimed

MamaCare in North York, Ontario

Virtual Services Across Ontario

At MamaCare in Toronto, Ontario, we are dedicated to providing the support you need to thrive as a new mother and parent. Our virtual services extend across Ontario, offering expert care and resources designed to help you feel seen, understood, and empowered.

Nurturance. Connection. Growth.

Motherhood is one of the most transformative and challenging experiences a woman can face. Many new mothers experience feelings of shame and disappointment when struggling with this transition. At MamaCare, our mission is to normalize these feelings and offer the support needed to foster faster recovery. We specialize in evidence-based therapy for women dealing with perinatal mood disorders, including anxiety and depression.

Our services provide new mothers with the tools and support necessary for growth, healing, and overcoming challenges. We aim to reduce suffering and help you become the mother you aspire to be.

Welcome to MamaCare

I’m Aliza Shupac, a Registered Social Worker and Psychotherapist with over 15 years of experience. As a mom of two, I understand firsthand the emotional and identity shifts that come with motherhood, including grief, loss, fertility issues, and perinatal anxiety. This personal journey has fueled my dedication to supporting other women through every stage of motherhood, from preconception to postpartum and beyond.

At MamaCare, I’ve assembled a team of compassionate therapists, all of whom are also mothers. Together, we offer exceptional care tailored to individuals and couples navigating the parenting journey.

I am passionate about transforming the conversation around motherhood and am grateful to support you during this profound and vulnerable time. Please reach out to share your story or to learn more about working with our dedicated team.