LJB Counseling Services Claimed

Laurie Bedard | Counsellor in Montreal, Quebec

Welcome to Stress Management Academy with Laurie Bedard, M.A., CCC, CCTP. My mission is to empower you to navigate life’s complexities with resilience and grace through a grounded and honest approach. At the Stress Management Academy, we focus on practical solutions rather than quick fixes. My coaching and courses are built on a foundation of personal experiences, education, and expertise, designed to help you manage stress effectively.

I have a special commitment to supporting women juggling multiple roles—whether as a mom, partner, professional, friend, sister, or daughter—who often feel overwhelmed by high expectations. My services are crafted to simplify the process of finding and implementing effective stress management strategies, saving you the time and effort of piecing together information on your own.

With a background that includes being a college professor of psychology, a published author, and a recipient of prestigious writing awards, I bring a wealth of knowledge and experience to my practice. In 2021, I transitioned to focus full-time on LJB Counseling and Coaching Services, which has evolved into the LJB Stress Management Academy. I also collaborate with Northern Counseling Therapeutic Services to support communities and schools in Northern regions.

At Stress Management Academy, we acknowledge the realities of life’s ups and downs. My approach is both comprehensive and empathetic, rooted in real-life challenges and triumphs. We offer tailored support including one-on-one coaching, interactive webinars, and detailed courses. Our membership option provides exclusive access to monthly resources and articles, keeping you informed and empowered to manage stress, enhance your well-being, and achieve balance in your life.

Join our community and discover the tools and support you need to regulate your emotions, improve your health, and find your stride with confidence.