Lindsay Ashmore Integrative Counselling Therapies Claimed

Lindsay Ashmore Integrative Counselling Therapies in Edmonton, Alberta

Virtual & Outdoor-Based Therapy Sessions in Edmonton

Lindsay Ashmore offers body-centered therapy, creative arts psychotherapy, and personal development coaching in Edmonton, Alberta. As a specialist in trauma-informed therapy and creative resource-based guidance, Lindsay provides transformative support tailored to all life stages. Her services include virtual individual therapy sessions and outdoor environmental arts-based therapy sessions for local clients.

Utilizing a body-centered approach, Lindsay integrates expressive arts modalities and the creative process to help clients explore and address their life challenges. This approach fosters personal growth, facilitates navigating change, and supports transition through innovative, resource-oriented techniques.

Lindsay’s offerings include individual and group therapy sessions that incorporate movement, expressive arts, and mindful self-reflection. These therapeutic modalities aim to deepen self-knowledge and enhance overall well-being, encouraging clients to live more fully.

Her approach is strength-based, focusing on self-awareness, stress management, and creative problem-solving. By befriending the body and accessing emotional truths, Lindsay helps clients develop resilience and improve their stress tolerance.

Explore the potential of therapy with Lindsay Ashmore and begin your journey to a more fulfilling life today.