Khatiza Bi Bi – Registered Psychotherapist in Etobicoke, Ontario
Welcome to Khatiza Bi Bi Psychotherapy and Counselling Services. Based in Etobicoke, Ontario, I am a Registered Psychotherapist (MACP, RP) dedicated to helping individuals navigate life’s challenges. Life can present many obstacles, and having the right skills and tools to cope effectively is essential. Individual counselling can be incredibly beneficial for those dealing with depression, anxiety, trauma, ADHD, interpersonal difficulties, low motivation, procrastination, bullying, family-of-origin issues, work-related stress, or a lack of a solid support system.
In our sessions, we work together to develop strategies that manage symptoms, enhance day-to-day performance, establish healthy boundaries, solve problems, and cope with distress effectively. My therapeutic approaches include Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Couple Therapy, and Family Counselling. Whether you’re seeking to improve your emotional well-being or enhance your coping skills, I offer a supportive and empathetic environment to help you achieve your goals.