Jason Townsley – Expert Therapy Services in Watertown, Ontario
Since 2007, Jason Townsley has been providing therapy services in Watertown, Ontario. He offers support to teens, adults, and families dealing with challenges related to identity, stress, and relationships. Jason’s expertise includes enhancing quality of life by addressing mental health issues such as anxiety, depression, and addiction. He employs an eclectic mix of evidence-based therapy approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Emotion-Focused Therapy (EFT).
Jason integrates an Attachment- and Trauma-informed perspective into his practice, bringing a unique blend of humor, compassion, and a genuine interest in each client’s story. He has co-developed therapy programs and delivered DBT training in various counseling and hospital settings.
With extensive experience in hospital psychiatry programs, inpatient addiction centers, detention facilities, and community counseling centers, Jason is a Registered Social Worker and a member of both the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers. His passion for psychotherapy is also reflected in his roles as a father and husband.
To learn more about Jason and his therapy services in Watertown, Ontario, visit his website: https://www.jasontownsley.com/