Jason Townsley has been offering therapy services in Watertown, Ontario, since 2007. He provides support to teens, adults, and families navigating challenges related to identity, stress, and relationships. His expertise includes enhancing quality of life by addressing mental health issues such as anxiety, depression, and addiction. Jason utilizes an eclectic mix of evidence-based approaches, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Emotion-Focused Therapy (EFT). He integrates an Attachment- and Trauma-informed perspective, coupled with his sense of humor, compassion, and genuine interest in each individual’s story. Jason has co-developed therapy programs and delivered DBT training in various counseling and hospital settings.
His extensive experience spans hospital psychiatry programs, inpatient addiction centers, detention and custody facilities, and community counseling centers. As a Registered Social Worker and member of both the Ontario College of Social Workers and Social Service Workers and the Ontario Association of Social Workers, Jason is deeply committed to his work. His passion for psychotherapy is mirrored in his roles as a father and husband.
To learn more about Jason and his services in Watertown, Ontario, visit his website: https://www.jasontownsley.com/
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