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Intentional Outcomes Counselling Ltd in Halifax, Nova Scotia

At Intentional Outcomes Counselling Ltd in Halifax, Nova Scotia, we understand that mental health challenges are a part of life. Our mission is to provide effective support through evidence-based treatment protocols tailored to your needs.

Specializing in stress, grief, self-esteem issues, domestic violence, codependency, marriage and couples therapy, anxiety, and depression, our practice is dedicated to helping you achieve a more fulfilling life. We utilize a variety of evidence-based treatments, including psychological assessments, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Couples Therapy.

Our approach combines professionalism with a balance of humor and accountability, creating a compassionate space where you can openly share and address your most difficult feelings. We are committed to empowering you with the skills and insights necessary for personal growth and healing.

When not in session, we enjoy ocean-side walks with family and evenings with friends to maintain our own balance. We look forward to supporting your journey and helping you thrive.