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Helen Geris (Limestone Therapies) Claimed

Limestone Therapies with Helen Geris in Kingston, Ontario

Registered Psychotherapist Offering Personalized Therapy and Support

As a Registered Psychotherapist at Limestone Therapies in Kingston, Ontario, I am dedicated to helping clients achieve positive and lasting changes in their lives. My therapy approach combines a range of evidence-based tools tailored to your unique needs and goals.

Therapy Services Offered:

  • In-Person Sessions: Face-to-face therapy in Kingston for a personal and direct approach.
  • Virtual Therapy: Secure video sessions for convenience and flexibility, accessible from anywhere in Ontario.
  • Phone Therapy: Phone-based sessions for those who prefer or need a more direct form of communication.

Specializations and Focus Areas:

  • Anxiety Disorders: Expertise in managing and overcoming various anxiety-related issues.
  • Obsessive-Compulsive Disorder (OCD): Specialized support for OCD and related symptoms.
  • Low Self-Esteem: Building confidence and improving self-worth.
  • Depression: Addressing symptoms and finding effective strategies for managing depression.
  • Interpersonal Difficulties: Improving relationships and resolving interpersonal conflicts.

Why Choose Limestone Therapies?:

  • Empowerment Through Therapy: Supporting you in making positive changes and developing effective coping skills.
  • Collaborative Approach: Working together to address current challenges and meet your personal goals.
  • Comprehensive Support: Helping increase self-awareness, build healthy relationships, and regulate emotions, thoughts, and behaviors.

I am currently accepting new clients aged 15 and older for both short- and long-term therapy.

Contact Helen Geris at Limestone Therapies in Kingston, Ontario, to start your journey toward personal growth and mental well-being.

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