Limestone Therapies with Helen Geris in Kingston, Ontario
Registered Psychotherapist Offering Personalized Therapy and Support
As a Registered Psychotherapist at Limestone Therapies in Kingston, Ontario, I am dedicated to helping clients achieve positive and lasting changes in their lives. My therapy approach combines a range of evidence-based tools tailored to your unique needs and goals.
Therapy Services Offered:
- In-Person Sessions: Face-to-face therapy in Kingston for a personal and direct approach.
- Virtual Therapy: Secure video sessions for convenience and flexibility, accessible from anywhere in Ontario.
- Phone Therapy: Phone-based sessions for those who prefer or need a more direct form of communication.
Specializations and Focus Areas:
- Anxiety Disorders: Expertise in managing and overcoming various anxiety-related issues.
- Obsessive-Compulsive Disorder (OCD): Specialized support for OCD and related symptoms.
- Low Self-Esteem: Building confidence and improving self-worth.
- Depression: Addressing symptoms and finding effective strategies for managing depression.
- Interpersonal Difficulties: Improving relationships and resolving interpersonal conflicts.
Why Choose Limestone Therapies?:
- Empowerment Through Therapy: Supporting you in making positive changes and developing effective coping skills.
- Collaborative Approach: Working together to address current challenges and meet your personal goals.
- Comprehensive Support: Helping increase self-awareness, build healthy relationships, and regulate emotions, thoughts, and behaviors.
I am currently accepting new clients aged 15 and older for both short- and long-term therapy.
Contact Helen Geris at Limestone Therapies in Kingston, Ontario, to start your journey toward personal growth and mental well-being.