Heather Young Counselling

Supporting Parent Wellness; by investing in our own wellbeing we invest in future generations.

However you’ve come into a parenting role, if you’re raising children like I am, you’ve come to find that parenting is hard. With many demands on our time and energy, it’s hard to be fully present with our children and to consciously parent with intention. The good news is that with the right tools, mindset, and habits, you can become the parent you are meant to be. One on one support provides a space for you to explore your unique values, beliefs and instincts. When you take the time to care for yourself, you’re able to parent with presence, clarity, confidence and connection.
Heather Young Counselling is an online counselling service that supports parents to be the best that they can be. I believe that when parents are able to connect to their true selves and support their own wellbeing, they show up wholeheartedly for their children and model healthy living.

I provide individual counselling, sleep consulting and parent support services. I support parents who are struggling with things like the adjustment to parenthood, child behaviour challenges, family relationship difficulties and co-parenting conflicts.

Working form a holistic mind-body-spirit perspective, I help parents gain practical tools, reconnect with their parenting instinct and make parenting decisions that promote wellness and wellbeing for the whole family.