Heal(ing) Trauma Therapy Claimed
Heal(ing) Trauma Therapy in Toronto, Ontario
Virtual therapy services across Canada.
At Heal(ing) Trauma Therapy, we believe in the power of healing with the right support. Our approach is trauma-informed, understanding that mental health challenges often stem from unresolved trauma. We don’t pathologize symptoms but instead work with evidence-based treatments, combining cognitive therapies with somatic healing for a holistic, mind-body approach to well-being.
We provide psychoeducation to help clients better understand their experiences, develop healthier coping mechanisms, and engage in deeper processing to resolve trauma. Our goal is to help clients move beyond their past toward a lighter, brighter future.
We specialize in working with teens and adults facing anxiety, depression, executive dysfunction (ADHD), PTSD, C-PTSD, addiction, eating disorders, relational issues, self-esteem, grief and loss, sexual abuse, chronic pain, self-harm, and chronic illness. Our modalities include CBT, DBT, ACT, EMDR, Somatic Therapy, Solution-Focused Therapy, CPT, Attachment Therapy, and Motivational Interviewing.
At Heal(ing) Trauma Therapy, we believe life is not a problem to be solved—it’s to be lived. Your past is behind you, and the future is yours to create.
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