Steyaert Counselling & Psychotherapy Services in Burlington, Ontario, offers comprehensive individual therapy and couples counselling services, currently available virtually.
As a Registered Psychotherapist, I specialize in working with individuals (ages 15-18 and adults 18+) and couples, utilizing a variety of effective therapeutic modalities. These include cognitive behavioural therapy (CBT), narrative therapy, emotion-focused therapy, mindfulness, and acceptance strategies. My areas of expertise encompass anger management, anxiety, depression, communication skills, stress management, emotion regulation, life transitions, self-esteem, and grief and loss.
I am dedicated to empowering and supporting you through life’s challenges and hardships. I prioritize respecting your unique needs and circumstances, focusing on your strengths to help you achieve your therapeutic goals. If you’re ready to begin your journey towards healing and personal growth, I invite you to reach out and start therapy with me today!