Grasslands Psychotherapy Claimed
Grasslands Psychotherapy: OCD and Anxiety Therapy in Calgary, Alberta
At Grasslands Psychotherapy in Calgary, Alberta, we specialize in OCD and anxiety therapy using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Mindfulness. Our therapeutic services also include Somatic Therapy, Art Therapy, and Play Therapy to support comprehensive mental health care.
Our Approach:
- OCD and Anxiety Management: We focus on modifying maladaptive behavior patterns, encouraging personal growth, and fostering meaningful change.
- Therapeutic Modalities: Utilizing a range of techniques such as CBT, ERP, ACT, Mindfulness, Somatic Therapy, Art Therapy, and Play Therapy to address and manage anxiety and OCD symptoms effectively.
Experience a safe and supportive environment where you can make significant strides in your mental health journey.
Ready to Start Your Transformation?
Book your appointment now and take the first step towards meaningful change!
December, 2024
Saturday
August 26,2019
- Tuesday
- 9:00am - 10:00am
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