Goyan Psychotherapy Claimed

Goyan Psychotherapy in Whitby, Ontario offers virtual counselling and psychotherapy for individuals and couples across Ontario.

Meet Randi, Registered Psychotherapist

Therapeutic Approach

At Goyan Psychotherapy, I use a trauma-informed and person-centered approach to therapy. My informal style aims to create a comfortable environment where you can openly discuss and address difficult topics. Our sessions will help you explore your thoughts, behaviors, and emotions, connecting past experiences with current challenges to foster meaningful change. By enhancing your self-awareness, we’ll work towards aligning your life with your core values.

Therapy Modalities

I believe in tailoring therapy to each individual’s needs. I integrate various therapeutic modalities to provide personalized care. Therapy types include:

• Cognitive Behavioural Therapy (CBT)
• Gottman Method (for couples)
• Emotion Focused Therapy (EFT)
• Acceptance & Commitment Therapy (ACT)
• Motivational Interviewing
• LGBTQ+ Affirmative Therapy
• Cognitive Processing Therapy (CPT)

Specialties

Our specialties encompass:

• Anxiety & Depression
• Trauma & PTSD
• OCD
• Relationship Issues
• LGBTQ+ Community Support
• Phobias

Credentials

I hold a BA in Psychology from Lakehead University and a Master’s in Counselling Psychology from Yorkville University. My internship at Sullivan + Associates Clinical Psychology in Thunder Bay, Ontario, provided experience in treating individuals aged 14 and up. I am trained in CBT, DBT, ACT, CPT, EFT, and the Gottman Method. I am dedicated to continuous learning to stay updated with therapeutic practices.

A Little About Me

In my free time, I enjoy weightlifting at the gym, dining at my favorite restaurants, spending time with my Bulldog, watching reality TV and scary documentaries, and attending yoga classes.

Contact Us

Feel free to reach out to schedule an appointment or to learn more about how we can support your mental health journey.