I believe that in the hardest moments of our lives, we deserve to be supported, believed, and honored.
As a proudly queer and queer-affirmative counsellor, I am experienced in helping individuals and their loved ones explore their gender and sexual identities. I am also kink, poly, and sex worker allied.
I work affirmatively with neurodiverse folks and am invested in adjusting the counselling process to meet the needs of folks on the spectrum and with ADHD. I run ADHD Groups.
I integrate:
Acceptance and Commitment Therapy (ACT)
Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Feminist Narrative Therapy
Gottman (Relationship Therapy)
& Trauma-Informed Mindfulness.
I also do Hormone Readiness Assessments
Activism, humility, and advocacy are important parts of my life and my commitment to my clients. My philosophy centers compassion, acceptance, and humor.