Frank Marchese Psychotherapy in Saint Catharines, Ontario specializes in psychotherapy for anxiety disorders, depression, and loneliness, with a focus on emotions and relationships.
Offering both online and in-person individual psychotherapy for men and women, I am dedicated to helping clients overcome anxiety disorders, depression, feelings of loneliness, and search for meaning. I also provide free 20-minute consultations to discuss your needs and how we can work together.
Humanistic Psychotherapy: This approach explores creativity, love, and self-actualization, aiming to help clients realize their potential through self-directed growth and change.
Experiential Psychotherapy: This method involves focusing on activities to identify and process emotions related to success, disappointment, responsibility, and self-esteem.
About Me: Hi, I’m Frank Marchese, a psychotherapist specializing in anxiety, depression, and emotional disconnection. My personal journey through therapy has allowed me to overcome deep-seated emotions and rediscover my sense of vitality.
As a therapist, I strive to create a safe and supportive space where you can explore your emotions and uncover insights about the thoughts and beliefs that may be holding you back. My approach is client-centered and relational, focusing on building self-awareness and fostering meaningful relationships.
Graduating from the Gestalt Institute of Toronto, I emphasize understanding ourselves in relation to the world. The Gestalt approach promotes awareness of our emotions, sensations, and experiences, facilitating personal growth and confidence in managing emotions.
I am committed to helping you find direction and overcome obstacles by tapping into your inner wisdom. Let’s work together to achieve a sense of belonging, peace, and joy in your life and relationships.
To start your journey toward improved emotional well-being and interpersonal relationships, contact me via email to book your free consultation or for more information.