Embodied RD Claimed

Embodied RD in Edmonton, Alberta: Specialized Nutrition Counseling for Binge Eating and Intuitive Eating

Transform Your Relationship with Food and Body

Welcome to Embodied RD in Edmonton, Alberta. I’m Selene, a Registered Dietitian and Certified Intuitive Eating Counsellor with over a decade of experience in nutrition counseling. If you struggle with binge eating or feel out of control with your eating habits, I am here to help you find peace with food and your body.

My Expertise:

• Binge Eating Support: I specialize in helping individuals overcome binge eating. My approach involves understanding the root causes of binge eating and developing practical strategies to manage and reduce urges.
• Intuitive Eating Guidance: Instead of adhering to restrictive diets that can lead to guilt and frustration, I guide you towards a flexible and realistic approach to eating that supports your body’s nutritional needs.
• Holistic Nutrition Counseling: I focus on creating a satisfying and healthy relationship with food, helping you meet your nutritional needs while feeling well and energized.

Free Workshop: I offer a free 2-day workshop for those struggling with binge eating. Sign up here: Free Binge Eating Workshop

How I Can Help: In our one-on-one sessions, I provide a safe and supportive space to address your concerns and work towards a healthier relationship with food. I offer a free phone consultation to answer your questions and determine how I can best assist you. My services are available virtually across Canada.

My Approach:

• Flexible Eating Strategies: Learn to eat in a way that respects your body’s needs without following rigid diet rules.
• Body-Mind Connection: I integrate mindfulness, movement techniques, and sensory tools to help you connect with your body and manage stress.
• Compassionate Support: I am known for my warm and empathetic approach, dedicated to helping you feel more at home in your body and confident in your food choices.

Get in Touch: Reaching out for support is often the hardest step. Contact me today to schedule your free consultation and start your journey towards a healthier relationship with food and your body.