Elements Music Therapy & Counselling Claimed

Elements Music Therapy & Counselling in Calgary, Alberta

Personalized 1:1 Counselling and Music Therapy for Teens and Adults

Welcome to Elements Music Therapy & Counselling, where we offer specialized 1:1 counselling services for teens and adults in Calgary. My name is Elaine (she/her), and I am a Registered Counselling Therapist (ACTA) and Certified Music Therapist (MTA).

What We Offer:

• Individual Counselling: Tailored therapy sessions designed to help you explore and understand your emotions, navigate changes, and improve your overall wellness. Our approach is humanistic and strengths-based, utilizing a variety of therapeutic methods to meet your specific needs.
• Music Therapy: Integrating the therapeutic power of music to facilitate self-expression and emotional exploration. Music therapy is effective for enhancing overall wellness, managing stress, and fostering personal growth. No prior experience or musical training is required to benefit from music therapy.

Why Choose Us?

• Safe and Non-Judgmental Space: We provide a supportive environment where you can freely explore your feelings and experiences.
• Culturally Responsive Practice: As a second-generation Chinese-Canadian and third-culture kid (TCK), I am dedicated to offering anti-racist and anti-oppressive services that are respectful and inclusive of diverse cultural backgrounds.
• Customized Therapeutic Approaches: Our practice is tailored to your unique needs, ensuring that therapy sessions are effective and meaningful.

Get Started:

• Free 15-Minute Consultation: Book a complimentary consultation to see if our services align with your needs and goals.

Experience the transformative benefits of music therapy and counselling with Elaine at Elements Music Therapy & Counselling. Contact us today to embark on your journey towards emotional well-being and personal growth.