Elements Music Therapy & Counselling

Offering 1:1 counselling for teens and adults.

My name is Elaine (she/her). I am a Counselling Therapist (ACTA) and Certified Music Therapist (MTA).

Through the unique blend of counselling and the use of music and its qualities to effect change within a therapeutic relationship, I work with individuals who want to explore and understand their emotions in a safe and non-judgmental space, explore self-expression in a non-traditional way, adjust to any kind of change, no matter how big or small, and find ways to use music more intentionally to improve overall wellness.

So, I am here to listen. I am also here to provide opportunities to maximize your potential for change and growth. My practice is humanistic and strengths-based, using various therapeutic approaches tailored to meet your specific needs. As a second-generation Chinese-Canadian and third-culture-kid (TCK), I strive to be anti-racist, anti-oppressive, and culturally responsive.

Anyone can participate in music therapy and counselling. No previous experience or training necessary.

Book a free 15-minute consultation today to see if we might be a good fit. For more information, please visit my website at