Dr. Joti Samra, R.Psych. | Psychological Health And Safety Clinic | Vancouver, British Columbia
Dr. Joti Samra, a registered psychologist in Vancouver, BC, is committed to helping individuals, couples, and families navigate a wide range of psychological health challenges. At the Psychological Health And Safety Clinic, Dr. Samra employs a client-centered approach that is collaborative, solution-focused, and rooted in evidence-based practices.
Dr. Samra provides comprehensive support for general life stress, including managing everyday pressures and transitions. She addresses workplace stress and conflicts, offering strategies for improving work-related challenges and interpersonal relationships. For those seeking to enhance their relationships, Dr. Samra offers guidance on building deeper connections, intimacy, and pre-marital counseling. She also helps clients navigate relationship difficulties such as conflict, separation, divorce, and co-parenting issues.
In addition to mood disorders like depression, dysthymia, and bipolar disorder, Dr. Samra specializes in treating anxiety and related disorders, including generalized anxiety, social anxiety, panic attacks, PTSD, OCD, phobias, and hoarding. She offers support for eating disorders such as anorexia nervosa, bulimia nervosa, and binge-eating disorder, as well as borderline personality disorder, chronic suicidality, and emotional dysregulation. Assistance with substance use, misuse, and abuse is also available, alongside support for chronic physical issues like pain, injury, and disability.
Dr. Samra employs a variety of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Stress Reduction (MBSR), Interpersonal Therapy (IPT), and the Gottman Method for Relationship Therapy.
By prioritizing a thorough understanding of your personal goals and aspirations, Dr. Samra ensures that the support you receive enhances not only your mental well-being but also your physical health, relationships, and overall work-life balance.
For faster bookings, please submit appointment requests directly through our website.