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Dr. Jessica Campoli: Clinical and Health Psychologist providing therapy to adults in Toronto, Ontario

Offering virtual therapy across Ontario.

Welcome! I’m Dr. Jessica Campoli, a registered Clinical and Health Psychologist based in Toronto, Ontario. I specialize in addressing a wide range of mental and physical health issues, including:

Anxiety: General anxiety, social anxiety, perfectionism, panic attacks, and phobias
Depression
Stress and Burnout
Grief and Loss
Sleep and Insomnia
Complex Trauma and PTSD
Coping with Illness: Support for conditions like cancer and chronic pain
Self-Esteem Issues
Assertiveness Training

Together, we will develop a personalized therapy plan that reflects your goals and is supported by the latest scientific research. My approach centers on non-judgment, curiosity, warmth, and fostering a safe, collaborative therapeutic environment. I am dedicated to providing research-informed therapy infused with compassion and care. I use evidence-based therapy models such as Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy for PTSD, Acceptance and Commitment Therapy (ACT), and Exposure Therapy.

Finding the right fit in therapy is essential, which is why I offer a free 20-minute consultation by video or phone. I look forward to connecting with you!