Danaya Kotyk Counselling & Psychotherapy Services Claimed

Danaya Kotyk – Registered Psychotherapist in Ottawa, Ontario

At Danaya Kotyk Counselling & Psychotherapy Services, I am a dedicated Registered Psychotherapist with over five years of experience in therapeutic settings. My practice is centered around helping clients heal from past and present challenges, find meaning, and enhance self-effectiveness in life and relationships.

My Therapeutic Approach Includes:

• Mindfulness and Self-Compassion: Central to my practice, these techniques help foster a supportive and healing environment.
• Dialectical Behavioral Therapy (DBT): An evidence-based approach that focuses on living in the moment, managing stress, regulating emotions, and improving communication and relationships.
• Internal Family Systems (IFS; Level 1): This evidence-based therapy assists individuals in overcoming internal obstacles, healing from trauma, and building self-confidence.

I Offer Counselling and Psychotherapy Services for Adults (16+):

• Anxiety and Depression
• Self-Worth and Stress Management
• Grief and Life Transitions
• Caregiver Support
• Autism Spectrum Conditions and ADHD
• Spirituality and Boundaries
• Communication, Anger Management, and Trauma
• Borderline Personality Disorder, Self-Harm, and Suicidal Ideation

Services Available:

• Phone, Online, and In-Person Sessions

My goal is to create a safe, inclusive space for clients of all backgrounds, gender orientations, and sexual identities, fostering a greater sense of self-worth through collaborative work.

Contact me today to schedule a consultation and start your journey towards healing and personal growth.