Catharsis Counselling & Psychotherapy Claimed

Catharsis Counselling & Psychotherapy – Ottawa, Ontario

At Catharsis Counselling & Psychotherapy, located in Centretown, Ottawa, we are a dedicated mental health private practice specializing in serving the BIPOC (Black, Indigenous, and People of Colour) community, as well as immigrants and refugees. Our team consists of women of color psychotherapists committed to allyship with the LGBTQ+ community and respecting all identities.

Bilingual Services: We offer services in both French and English.

Individual Therapy Services:

• Anxiety
• Addiction
• Anger Management
• Depression
• Identity & Self-Esteem
• Life Transitions
• Men’s Issues
• Obsessive Compulsive Disorder (OCD)
• Social Anxiety Disorder
• Stress
• Trauma and Post-Traumatic Stress Disorder (PTSD)

Coaching Services:
Our coaching sessions are designed to empower individuals to enhance their performance in various aspects of life, including:

• Romantic Relationships
• Work-Life Balance
• Personal Growth

Through coaching, clients build psychological awareness and receive guidance to achieve their goals.

Couples Therapy Services:

• Conflict Resolution
• Divorce Recovery Therapy
• Pre-Marital Counselling
• Sex Therapy

Telehealth Services:
Can’t make it in-person for a session? Our Telehealth options provide convenient access to mental health services through live video conferencing. With modern technology, clients can easily connect via smartphone or tablet. Telehealth is especially beneficial for those experiencing social anxiety or phobias that make in-person visits challenging.