Description
Yoga is about connecting to your body breathing and thoughts. It�s about using mindful movements to tap into inner peace. Join me for yoga, breath work and mindful meditations that will guide you towards bliss. See you in person or online.
I teach yoga online or in person. You can set up a time that suits you via my website if my scheduled classes don�t work for you.
Traditional blended hatha & Ashranga yoga
Pre & Post Natal Yoga
Chair yoga
Chakra yoga
Restorative yoga
Yoga nidra
Guided meditations
Hours
