Description
Kathleen Pratt, Trauma-Sensitive Certified Yoga Instructor, MSW, Registered Social Worker.
I offer gentle and accessible Hatha yoga for individuals, couples and small groups. Trauma-sensitive yoga and mindfulness provide an accepting and non-judgemental space where you can choose how you want to move and breathe. My clients learn simple and effective techniques to attend to their nervous system and relieve symptoms of stress and pain. Sessions cater to individual needs and preferences. My specialties include yoga for pelvic wellness, grief and persistent pain. I offer in-person private sessions in my home yoga space and online across Canada and the U.S.A. Weekday, evening and weekend appointments are available. E-gift cards are available. Please contact me for your complimentary 15-minute consultation!
Hours