Description
Feeling down, irritable, stressed, stuck, mentally drained, or ALL of it? Do you just want everything to be okay? Dealing with painful and traumatic emotions is very tough but learning positive coping strategies & self-compassion can assist with getting your life back on track. Imagine a new YOU – inspired, motivated, creative, content, happy, and in control of your life!
At Mind Garden Therapy, you will feel closer to this new you, with an empowered mind and on a path towards positive growth. In a safe, nurturing, inclusive and non-judgemental space, together we will focus on growing the right `seeds` in the garden of your mind.
If you`re looking for extra support & guidance through challenging situations or you`re ready to embark on a new journey in life (or even contemplating it!), I would love to assist you in getting one step closer to your goal(s).
To blossoming from within...
Hours