Description
Find Your Path to Wellness.
CURRENTLY ACCEPTING NEW CLIENTS.
We are a team of compassionate, dedicated and caring psychotherapists who work to support individuals, couples and families through the difficulties and challenges that life brings. We ensure that you are able to regain control in your life over your thoughts, emotions, worries and fears. We help you reach your goals, reduce stress and anxiety, improve relationships and gain coping strategies to feel equipped to navigate future obstacles. Each of our therapists is specialized in several areas in order to best meet your needs.
We take a holistic approach, looking at the mind, body and spirit. Our services are unique in going above and beyond typical psychotherapy in order to provide the best help for our clients.
We Support:
Depression
Anxiety
Relationship Issues
Divorce
Co-Parenting
Family Conflict
Perinatal, Pregnancy & Postpartum
Trauma
ADHD
Grief
Self-Esteem
Body Image
Eating Disorders
Personality Disorders
Our Approaches to Treatment:
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Emotion-Focused Therapy (EFT)
Narrative Therapy
Acceptance and Commitment Therapy (ACT)
Mindfulness
Somatic Therapy
Person-Centred Therapy
Solution-Focused Therapy
Internal Family Systems (IFS)
Trauma-Informed Therapy
Brainspotting
EMDR
Imago Couples Therapy
We recognize the courage and strength that comes from seeking support. We also recognize the importance of finding the right therapist. Because of this, a free 20-minute consultation is available in hopes of providing a better understanding of how we can help support you on your journey.
We provide online services across Ontario, Manitoba, Saskatchewan, Newfoundland, Yukon and Northwest Territories.
We provide in-person services in Cambridge, Ontario and Windsor, Ontario.
Our Passion:
Recently we have begun incorporating animal-assisted therapy at Atlas and continue to explore new techniques and methods that may be beneficial to our clients. We are also proud to be involved in several community mental health initiatives across Canada.
Hours
