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Birrell Therapy – Trevor Birrell – Registered Psychotherapist Claimed

Birrell Therapy – Toronto, Ontario

At Birrell Therapy in Toronto, Ontario, Trevor Birrell is a qualified psychodynamic psychotherapist with a strong focus on the expressive arts. Bringing extensive experience in individual and family counselling from an educational setting, Trevor now applies his expertise at Talk Touch Move. His therapeutic approach is informed by an anti-oppression framework that is both 2SLGBTQ+ inclusive and sex-positive.

Psychodynamic Psychotherapy is designed to explore and address the unconscious factors influencing your current thoughts, feelings, and behaviors. Through our therapeutic relationship, we will uncover unconscious material that may be affecting your internal and relational experiences. Utilizing both supportive techniques to strengthen your ego and uncovering techniques to bring unconscious material to light, we aim to address and integrate both positive and negative memories and emotions. This approach helps illuminate how unconscious processes shape your conscious experience and behaviors, as outlined in Psychodynamic Psychotherapy: A Clinical Manual by Cabaniss et al., 2013.

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