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Ascend Psychology in Edmonton, Alberta

Welcome to Ascend Psychology, a premier psychotherapy private practice located in Edmonton, Alberta. We specialize in offering individual therapy, couples therapy, family therapy, and group therapy through a team of experienced professionals, including Registered Psychologists, Canadian Certified Counsellors, and Master’s-level trainees. Our diverse team allows us to provide a range of services to fit various needs and fee schedules, ensuring a personalized approach to your mental health and well-being.

Individual Therapy: Our individual therapy sessions, also known as psychotherapy or counselling, provide a safe, confidential space where you can explore your feelings, thoughts, and beliefs with a licensed psychologist. The goal is to work through your personal concerns and achieve the goals you set together, helping you make meaningful changes in your life.

Couples Therapy: Couples therapy, or marriage counselling, involves working with you and your partner to enhance your relationship, resolve conflicts, and improve overall satisfaction. At Ascend Psychology, we offer both pre-maritaland marital counselling using the Gottman Couples Counselling approach, which is rooted in research-based techniques for strengthening romantic relationships.

Family Therapy: In family therapy (also known as systems counselling), our psychologists work with all members of your family unit to address and improve relationship dynamics, conflict resolution, and family cohesion. We use an experiential systems perspective to help families navigate and resolve issues, fostering a more harmonious and supportive family environment.

Group Therapy: Our group therapy sessions involve a psychologist or facilitator leading a group of individuals who share similar challenges. These groups provide valuable insights, support, and encouragement. At Ascend Psychology, we offer various group therapy topics, including:

• Anger Management
• Anxiety
• Bereavement
• Communication and Assertiveness
• Depression
• Emotion Regulation
• Interpersonal Effectiveness
• Parenting
• Stress

Our group sessions utilize techniques from psychoeducation, cognitive-behavioural therapy (CBT), and process therapy to address your specific needs and promote personal growth.

Whether you seek individual support, relationship guidance, family counseling, or group therapy, Ascend Psychology in Edmonton is dedicated to helping you achieve your therapeutic goals. Contact us today to schedule a consultation and find the right fit for your needs.