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Alexandra Hajas Counselling Services – Toronto, Ontario & Online

Welcome to Alexandra Hajas Counselling Services, where empathy, perseverance, and dedication guide our approach to therapy. Based in Toronto and offering online sessions, I am here to support you on your journey toward personal growth and well-being.

As a licensed Psychotherapist, I provide a non-judgmental and safe space for individuals to address a wide range of issues. Whether you’re dealing with anxiety, depression, relationship challenges, or other life concerns, my goal is to offer valuable knowledge and tools tailored to your unique needs. My approach integrates various therapeutic methods, including Dialectical Behaviour Therapy, Solution Focused Therapy, Cognitive Behavioural Therapy, and Brief Narrative Therapy. I believe in a collaborative process, adapting my approach based on your feedback to ensure it meets your needs effectively.

I am committed to the well-being of all my clients and strive to provide personalized care to help you find the answers and solutions you seek. In addition to individual counselling, I offer couples and family therapy to address relational dynamics and support your overall mental health.

If you are looking for a compassionate and flexible therapist in the Greater Toronto Area or online, reach out to Alexandra Hajas Counselling Services today. Together, we can work towards achieving your goals and enhancing your quality of life.