{"id":35336,"date":"2025-04-25T19:31:23","date_gmt":"2025-04-25T23:31:23","guid":{"rendered":"https:\/\/leadshubdev.com\/nmwl\/listing\/optimum-mental-health\/"},"modified":"2025-05-25T04:42:26","modified_gmt":"2025-05-25T08:42:26","slug":"optimum-mental-health","status":"publish","type":"listing","link":"https:\/\/nomorewaitlists.net\/fr\/listing\/optimum-mental-health\/","title":{"rendered":"Optimum Health Center"},"content":{"rendered":"<p><strong>Optimum Health Center<\/strong> in <strong>Sudbury, Ontario<\/strong> focuses on <strong>chronic illness<\/strong>, <strong>chronic pain<\/strong>, <strong>ASD (Autism Spectrum Disorder)<\/strong>, <strong>ADHD (Attention-Deficit\/Hyperactivity Disorder)<\/strong>, <strong>PDA (Pathological Demand Avoidance)<\/strong> struggles, and <strong>grief<\/strong>. We offer <strong>evening and weekend appointments<\/strong> in addition to regular business hours to accommodate your busy schedule. Our approach is <strong>client-centred<\/strong> and integrative, incorporating <strong>Acceptance and Commitment Therapy (ACT)<\/strong>, <strong>Mindfulness-Based Cognitive Behavioral Therapy (MB-CBT)<\/strong>, and <strong>trauma-informed approaches<\/strong>. Services are available for individuals aged <strong>18 and over<\/strong>. For inquiries or to schedule an appointment, contact Kylie directly at <strong><a>kylie.optimumhealth@gmail.com<\/a><\/strong>.<\/p>\n\n\n\n<p>Navigating life\u2019s challenges can be difficult, and finding the right therapist shouldn\u2019t add to your stress. Whether you\u2019re dealing with chronic illness\/pain, seeking tools to adapt to a neurotypical world, or simply facing difficult times, we can work together to create a <strong>safe and inclusive space<\/strong> tailored to your unique needs.<\/p>\n\n\n\n<p>At Optimum Health Center, we use a variety of techniques to ensure you feel seen and heard. <strong>Mental health<\/strong> is complex and personal; you are the expert on your own experiences.<\/p>\n\n\n\n<p>When you work with me, Kylie Lavallee, a <strong>Registered Psychotherapist (Qualifying)<\/strong>, you\u2019ll receive the compassion, respect, and warmth you deserve. Feel free to come as you are, without pretense.<\/p>\n\n\n\n<p><strong>Our Mental Health Services<\/strong> include <strong>Chronic Pain Therapy<\/strong>, <strong>ASD and ADHD Support<\/strong>, <strong>Grief Counseling<\/strong>, <strong>Expressive Art Therapy<\/strong>, and <strong>Virtual Therapy<\/strong>.<\/p>\n\n\n\n<p>Kylie Lavallee also holds an <strong>Integrative Mental Health Professional<\/strong> certificate and an <strong>Autism-Informed Professional<\/strong> certificate.<\/p>","protected":false},"author":1,"featured_media":33625,"template":"","listing-category":[396],"list-tags":[],"location":[455],"listing-country":[785],"class_list":["post-35336","listing","type-listing","status-publish","has-post-thumbnail","hentry","listing-category-mental-health","location-sudbury","listing-country-canada"],"cubewp_post_meta":[],"taxonomies":["Mental Health &amp; Therapies","Sudbury, ON","Canada"],"_links":{"self":[{"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/listing\/35336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/media\/33625"}],"wp:attachment":[{"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/media?parent=35336"}],"wp:term":[{"taxonomy":"listing-category","embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/listing-category?post=35336"},{"taxonomy":"list-tags","embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/list-tags?post=35336"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/location?post=35336"},{"taxonomy":"listing-country","embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/listing-country?post=35336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}