{"id":35289,"date":"2025-04-25T19:31:40","date_gmt":"2025-04-25T23:31:40","guid":{"rendered":"https:\/\/leadshubdev.com\/nmwl\/listing\/authentic-minds-counselling-and-psychotherapy\/"},"modified":"2025-05-25T04:42:25","modified_gmt":"2025-05-25T08:42:25","slug":"authentic-minds-counselling-and-psychotherapy","status":"publish","type":"listing","link":"https:\/\/nomorewaitlists.net\/fr\/listing\/authentic-minds-counselling-and-psychotherapy\/","title":{"rendered":"Authentic Minds Counselling And Psychotherapy"},"content":{"rendered":"<p><strong>Authentic Minds Counselling and Psychotherapy &#8211; Guelph, Ontario<\/strong><\/p>\n\n\n\n<p><strong>Virtual Psychotherapy Services for Adults and Couples<\/strong><\/p>\n\n\n\n<p>At&nbsp;<strong>Authentic Minds Counselling and Psychotherapy<\/strong>&nbsp;in Guelph, Ontario, we offer virtual psychotherapy designed to provide adults and couples with a safe, supportive, and transformative experience.<\/p>\n\n\n\n<p><strong>About Alessia Morrell, MA, Registered Psychotherapist<\/strong><\/p>\n\n\n\n<p>As a&nbsp;<strong>Registered Psychotherapist<\/strong>&nbsp;with the College of Registered Psychotherapists of Ontario, Alessia Morrell brings over a decade of experience across multiple provinces and cities. Her expertise spans individual, couples, and group therapy, with a focus on addressing a diverse range of issues.<\/p>\n\n\n\n<p><strong>Specializations:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Anxiety<\/strong>: Health anxiety, phobias, OCD<\/li>\n\n\n\n<li><strong>Relationship Issues<\/strong>: Conflict resolution, communication<\/li>\n\n\n\n<li><strong>Addictions and Domestic Violence<\/strong><\/li>\n\n\n\n<li><strong>Chronic Illness and Pain<\/strong><\/li>\n\n\n\n<li><strong>Self-Esteem and Self-Worth<\/strong><\/li>\n\n\n\n<li><strong>Trauma and Stress Management<\/strong><\/li>\n\n\n\n<li><strong>Life Transitions and Job Loss<\/strong><\/li>\n\n\n\n<li><strong>Boundaries and Personal Growth<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Alessia\u2019s approach combines her personal and professional experiences to offer compassionate and effective support. She advocates for enhanced mental and physical health care through a proactive, bio-psychosocial approach.<\/p>\n\n\n\n<p><strong>My Approach:<\/strong><\/p>\n\n\n\n<p>Alessia employs an integrative therapy approach tailored to each client&#8217;s unique needs. This includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Acceptance and Commitment Therapy (ACT)<\/strong><\/li>\n\n\n\n<li><strong>Cognitive Behavioural Therapy (CBT)<\/strong><\/li>\n\n\n\n<li><strong>Mindfulness Practices<\/strong><\/li>\n\n\n\n<li><strong>Compassion-Focused Therapy<\/strong><\/li>\n\n\n\n<li><strong>Polyvagal Theory<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Her goal is to provide a collaborative, non-judgmental, and empowering therapeutic experience. Alessia values client feedback to ensure satisfaction with therapy goals and the overall therapeutic relationship.<\/p>\n\n\n\n<p><strong>How I Can Help:<\/strong><\/p>\n\n\n\n<p>Alessia specializes in helping clients uncover their internal resources, manage overwhelming emotions, and calm nervous system responses. She supports clients in developing self-awareness, challenging unhelpful thoughts, and deriving meaning from their experiences. Her holistic approach integrates mind-body healing to promote overall well-being.<\/p>\n\n\n\n<p>Outside of therapy, Alessia engages in creative activities like acrylic painting and card making, practices self-care through nature and humor, and sometimes integrates humor into her sessions to ease tension and present complex ideas in a relatable way.<\/p>\n\n\n\n<p><strong>Contact Authentic Minds Counselling and Psychotherapy<\/strong>&nbsp;to start your journey towards healing and personal growth. Discover how Alessia Morrell can support you in achieving your mental health goals through virtual therapy sessions.<\/p>","protected":false},"author":1631,"featured_media":33541,"template":"","listing-category":[396],"list-tags":[],"location":[438],"listing-country":[785],"class_list":["post-35289","listing","type-listing","status-publish","has-post-thumbnail","hentry","listing-category-mental-health","location-guelph","listing-country-canada"],"cubewp_post_meta":[],"taxonomies":["Mental Health &amp; Therapies","Guelph, ON","Canada"],"_links":{"self":[{"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/listing\/35289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/users\/1631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/media\/33541"}],"wp:attachment":[{"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/media?parent=35289"}],"wp:term":[{"taxonomy":"listing-category","embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/listing-category?post=35289"},{"taxonomy":"list-tags","embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/list-tags?post=35289"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/location?post=35289"},{"taxonomy":"listing-country","embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/listing-country?post=35289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}