{"id":34732,"date":"2024-05-21T18:49:57","date_gmt":"2024-05-21T14:49:57","guid":{"rendered":"https:\/\/leadshubdev.com\/nmwl\/listing\/alton-psychotherapy\/"},"modified":"2024-12-09T07:23:45","modified_gmt":"2024-12-09T12:23:45","slug":"alton-psychotherapy","status":"publish","type":"listing","link":"https:\/\/nomorewaitlists.net\/fr\/listing\/alton-psychotherapy\/","title":{"rendered":"Alton Psychotherapy"},"content":{"rendered":"<p><strong>Alton Psychotherapy: Individual Counselling in Hamilton, Ontario<\/strong><\/p>\n\n\n\n<p>Welcome to <strong>Alton Psychotherapy<\/strong> in <strong>Hamilton, Ontario<\/strong>, where I, Emily (she\/her), a <strong>Registered Psychotherapist<\/strong> and <strong>Canadian Certified Counsellor (C.C.C.)<\/strong>, offer personalized <strong>individual counselling<\/strong> to enhance your mental well-being.<\/p>\n\n\n\n<p>At <strong>Alton Psychotherapy<\/strong>, I prioritize your comfort and safety, offering <strong>online therapy<\/strong> sessions to fit your schedule and needs. For those preferring <strong>in-person therapy<\/strong>, I am now available in a newly acquired office space. My expertise includes addressing <strong>trauma<\/strong>, <strong>domestic violence<\/strong>, <strong>stress<\/strong>, <strong>anxiety<\/strong>, <strong>depression<\/strong>, <strong>life transitions<\/strong>, and <strong>grief<\/strong>.<\/p>\n\n\n\n<p>I am an <strong>integrative therapist<\/strong> employing a variety of therapeutic approaches to ensure a comfortable and effective experience for you. These approaches include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cognitive Behavioural Therapy (CBT)<\/strong><\/li>\n\n\n\n<li><strong>Mindfulness-Based Approaches<\/strong><\/li>\n\n\n\n<li><strong>Acceptance and Commitment Therapy (ACT)<\/strong><\/li>\n\n\n\n<li><strong>Solution-Focused Therapy (SFT)<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>I believe that making yourself a priority can positively impact every aspect of your life. If you&#8217;re feeling overwhelmed by work, personal stressors, or intrusive thoughts, let&#8217;s work together to find the best path forward.<\/p>\n\n\n\n<p>To explore how we can work together, please schedule a <strong>free 20-minute consultation<\/strong>.<\/p>\n\n\n\n<p>I look forward to meeting you and determining if we are a good fit for your therapeutic journey.<\/p>","protected":false},"author":1076,"featured_media":0,"template":"","listing-category":[396],"list-tags":[],"location":[437],"listing-country":[785],"class_list":["post-34732","listing","type-listing","status-publish","hentry","listing-category-mental-health","location-hamilton","listing-country-canada"],"cubewp_post_meta":[],"taxonomies":["Mental Health &amp; Therapies","Hamilton, ON","Canada"],"_links":{"self":[{"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/listing\/34732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/users\/1076"}],"wp:attachment":[{"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/media?parent=34732"}],"wp:term":[{"taxonomy":"listing-category","embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/listing-category?post=34732"},{"taxonomy":"list-tags","embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/list-tags?post=34732"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/location?post=34732"},{"taxonomy":"listing-country","embeddable":true,"href":"https:\/\/nomorewaitlists.net\/fr\/wp-json\/wp\/v2\/listing-country?post=34732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}